Juicing For Health
There’s a great article about Juicing For Health on the South Florida Food and Wine site. As we all know, juicing is healthy and should be part of everyone’s diet. In this post the author describes how she started juicing and what benefits she saw. It’s a truly encouraging story and we wholeheartedly hope that you start to have a look at the post.
Juicing taught me to make the right choices. Again, we all know right from wrong, and when we’ve had enough versus overindulgence but we, I, didn’t always subscribe to that school of practice. I am more aware now of what I’m eating, when I eat and how I eat. Don’t get me wrong, I have not stricken all things I find to be fabulously pleasing and delicious they’re just more censored. For example, when I ate at The Rebel House last week, we ordered the pork belly tater tots, I had one, not the entire plate. The cocktails…well, we’re still working on that part of making “right choices”. – http://www.southfloridafoodandwine.com/2012/07/juicing-for-health.html
In her post the author recommends to start with the The Everything Juicing Book: All you need to create delicious juices for your optimum health (Everything Series) as it shared 150 healthy recipes. There’s no disagreement on our end. You will need a guide to start with and this book is certainly one of the best ones there is. A hint though. If you are a Amazon Prime Member then you can get the Kindle version of this book for free!
The author also describes how she went about to get a juicer and finally settled on the Cuisinart CJE-1000 Juice Extractor. Read the review on this juicer by following the link.
The Cuisinart CJE-1000 Juice Extractor is a centrifugal juice maker. It lets you make great tasting fruit and vegetable juice. If you want to learn more about other juice extractors, then have a look at our other juicing maker reviews to find the best juicer.