Power Gulp Juice – Green Healthiness
Power Gulp Juice
This green juice delivers healthiness in a glass. You will get an extra dose of iron which is essential for healthy blood cells and muscle functions. In addition you also get Vitamin K which supports blood and bone health.
How it looks
What you need
You can either use a juicer or a blender to make this healthy drink.
- 1 cup of sliced kale
- 1 cup of seedless green grapes
- 1 thickly sliced cucumber
- 1 small, cored Granny Smith apple
- 1/2 cup of water
- ice cubes
If you use a blender then simply combine the kale, grapes, cucumber, and apple with water. Blend and scrape down the sides when needed. Blend until smooth and then strain the juice. You can thin the drink with water if you prefer it less thick.
In a juicer you simply combine the ingredients and juice them. You can stretch the juice with water if desired. You will have to use a good juicer to juice a leafy produce like kale. We would recommend that you use a masticating juicer as it creates less oxidation which in turn keeps your juice fresh for longer.
You will need a good juicer or blender if you are making shakes and smoothies like these regularly! Take a look at our blender reviews as well as our juicer reviews to find the best available juice extractor or blender for preparing refreshing drinks like this.